Jessica Woodruff is a functional nutrition practitioner based in Singapore with over a decade of experience living and working across the USA, China, and Singapore, including five years in China and more than five years in Singapore. This international experience gives her a unique global perspective on nutrition and lifestyle medicine.

Passionate about helping people cut through the confusion surrounding nutrition and supplements, Jessica focuses on practical, personalised strategies that fit seamlessly into everyday life. She works closely with clients to understand the full picture, from lifestyle and daily habits to individual health goals, creating realistic plans that support lasting change.

Jessica specialises in helping busy professionals optimise energy, manage stress, and build sustainable habits that improve healthspan, not just lifespan. Her philosophy is food first, with supplements used thoughtfully and only when appropriate.

Committed to staying at the forefront of nutrition science, Jessica is currently studying with The Nutrition and Herbal Collective as she works towards her Certified Nutrition Specialist (CNS) qualification.

“I believe nutrition should be practical, personalised, and sustainable. My goal is to help people feel their best without adding more complexity to their lives.”